Introduction: Lectio Divina and Prayer

As part of every Art Pray Love event, we incorporate the spiritual practice of Lectio Divina.

“The words of the Sacred Scripture were not written to remain imprisoned on papyrus, parchment or paper, but to be received by a person who prays, making them blossom in his or her heart.” 

                                                                                                            — Pope Francis

Lectio Divina means “Divine Reading”

(pronounced lek-tsee-oh dih-veen-ah or “lek-tee-oh dih-veen-nah”).

It is a centuries-old, contemplative approach to the Bible that moves us from merely reading Scripture to experiencing it. Developed in the Catholic monastic tradition and rediscovered by Catholics and Protestants alike, this practice is a slow, immersive way of engaging with the Word of God.

It is not an academic analysis of Scripture, but an invitation to open yourself to hear God’s voice personally. As Henri Nouwen beautifully notes, through this practice, “we develop an inner ear that allows us to recognize the Living Word in the written word.”

Lectio Divina guides you through four simple steps to allow the Holy Spirit to transform and renew you:

• Lectio (Reading): Attentively listening to the passage.

• Meditatio (Meditating): Reflecting on its message for your life.

• Oratio (Praying): Responding to God from your heart.

• Contemplatio (Contemplating): Silently resting in His presence.

This is the essence of Lectio Divina as it has come down to us through the rich history of Christian spirituality.

Ready to go deeper?

If you feel called to go deeper into the life of prayer, I highly recommend Opening to God by David Benner, a wonderful book by a spiritual director and psychologist.

This is a book I return to again and again and is readily available on Amazon for anyone looking for a deeper dive.

A Prayer for Today: Dear Lord, may your Word be a lamp to my feet and a light to my path today and every day. Amen.